11 Gaslighting Phrases Weaponized by Narcissists – And Powerful Responses to Shut Them Down

These powerful responses help shut gaslighting down and ground you in your reality.

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Gaslighting Phrase #4: You need to let things go and let the past go! You don’t know how to forgive.

Affirm or respond: I don’t have to let things go if you’ve harmed me. You’re not the arbiter of how I process or heal from things. If you didn’t want me talking about the past, you shouldn’t have repeated it in the first place.