Adult Children of Narcissists: Ways to Reparent Yourself

Tips from a researcher on how to reparent yourself if you were raised by a narcissist

A researcher shares tips on how to reparent yourself if you were raised by a narcissist.

Click here to read article: How To Reparent Yourself If You’re the Child of a Narcissistic Parent

Children of narcissistic parents can suffer long-lasting effects in adulthood that affect their self-esteem, mental health, their susceptibility to re-traumatization, and emotional regulation. Here are some powerful steps you can take to re-parent yourself if you were the child of a narcissistic parent. The second one is my personal favorite.