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Adult Children of Narcissists: Ways to Reparent Yourself
Tips from a researcher on how to reparent yourself if you were raised by a narcissist
A researcher shares tips on how to reparent yourself if you were raised by a narcissist.
Children of narcissistic parents can suffer long-lasting effects in adulthood that affect their self-esteem, mental health, their susceptibility to re-traumatization, and emotional regulation. Here are some powerful steps you can take to re-parent yourself if you were the child of a narcissistic parent. The second one is my personal favorite.
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