Breaking Trauma Bonds with Narcissists and Psychopaths (Endorsed by psychologists, television stars, therapists)

Endorsed by Netflix television stars, clinical psychologists, leading experts and bestselling authors.

Thanks so much to Netflix television star @zanabjaffrey for endorsing my work and latest upcoming book, Breaking Trauma Bonds with Narcissists and Psychopaths - I am honored! Available in all major physical bookstores including your local Barnes & Noble in early January. If you wish to pre-order, you can do so here.

Click here to pre-order the book.

Editorial Reviews

“This book is a must read for anyone wanting to understand why they became so unhealthily attached to a toxic person, and how to reclaim personal power and integrity.”
—George Simon, PhD, author of the international best-seller, In Sheep’s Clothing and Character Disturbance

“Shahida Arabi masterfully educates readers about the complex intersection of neuroscience and the intricacies of healing in the aftermath of psychological abuse. Written in a style that is digestible, informative, and packed with research, Shahida’s book will no doubt serve as an essential guide for survivors and helping professionals alike. Bravo, Shahida!”
—Andrea Schneider, MSW, LCSW, Licensed Clinical Social Worker/Psychotherapist in Bay Area; author of Soul Vampires: Reclaiming Your Lifeblood After Narcissistic Abuse

“Shahida Arabi's work has contributed mightily to our understanding of how to help victims identify, avoid, and escape from toxic narcissists and psychopaths. Her latest book, Breaking Trauma Bonds with Narcissists and Psychopaths, brilliantly outs the dynamics of such exploitive, destructive people. Her guidance on escaping from ensnaring narcissists is the most comprehensive I have ever read. Anyone who reads it will be aided greatly to avoid or break trauma bonds.”
—Pete Walker, LMFT, traumatologist and bestselling author of COMPLEX PTSD: From Surviving to Thriving and Holistically Treating Complex PTSD

“A transformational book for survivors of narcissistic abuse, it provides a killer combination of impeccable research, science, and case studies to reassure readers that what happened to them was no one-off or in any way their fault and additionally, that the distress they feel is not an “overreaction,” but the measurable effect of trauma on their brains – which can, happily, be gradually reverted by doing the healing work Arabi outlines.”
—Annie Kaszina, PhD, coach, founder of recoverfromemotionalabuse.com, author of Married to Mr. Nasty and The Woman You Want to Be

“Breaking Trauma Bonds with Narcissists and Psychopaths is a vital resource for survivors seeking to reclaim their mental and emotional well-being. Shahida's insightful guidance empowers individuals to break free from the destructive cycles of manipulative relationships. With clarity and compassion, this book provides a roadmap for detaching from toxic bonds and rediscovering inner strength. A must read for those ready to break free from the grips of trauma and reclaim their sense of self.”
—Lisa A. Romano, Life Coach and award-winning author specializing in codependency and narcissistic abuse recovery

“Readers will find validation and clarity in Shahida Arabi’s science based, research-backed analysis. They will also encounter a knowledgeable and compassionate guide who provides hope and the important steps to begin to support the self-awareness necessary to break through the disorientation and fragmentation that accompanies this kind of destructive relational dynamic and ultimately return to wholeness.”
—Gretchen Seitz, DAOM, LAc, Owner at Seitz Acupuncture and Integrative Health, A Place for Healing®️