Complex Trauma Survivors Do These 6 Unexpected Things
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Complex Trauma Survivors Do These 6 Unexpected Things
6 things people don't realize you're doing because you're a complex trauma survivor.
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While PTSD occurs from a single traumatic event, Complex PTSD is caused by a series of repeated, prolonged traumas usually originating in childhood and continuing into adulthood. This can create a sense of captivity and an inability to escape the brutality of your adverse life circumstances. Here are six behaviors people don’t realize you may be engaging in because you’re a complex trauma survivor.
1) Socially isolating yourself – yet searching for a rescuer. Being hyper-attuned to signals of harm and danger in social interactions and your environment. People who have experienced complex trauma or have Complex PTSD can have very sensitized nervous systems. They are primed from childhood to see danger and hyper-attuned – at times hypervigilant – to the micro-signals of harm. This is why social interactions can be so exhausting and depleting for them: they are always on the lookout to detect signs of deception, manipulation, and aggression due to the numerous betrayals they experienced since childhood…