SL Guardian Review of Breaking Trauma Bonds with Narcissists and Psychopaths
One of the most comprehensive and brilliant book reviews I've ever received!
Thank you to the SL Guardian for their comprehensive and brilliant review I received on my new book! I did not know they would be reviewing the book and was delighted by the Google alert I received indicating their review. They really took special care in going through the book and absorbing its contents thoroughly and I am so appreciative, especially of how they enjoyed the science and research included. It is also such a well written, in-depth review that readers can gain so much just by reading this review on its own. I am honored.
Read the full book review here
"Shahida Arabi’s Breaking Trauma Bonds with Narcissists and Psychopaths emerges as a clarion call for survivors of psychological abuse, delivering a masterfully crafted guide that bridges rigorous scientific research with compassionate advocacy. Through this work, Arabi achieves the extraordinary—she not only elucidates the pernicious dynamics of trauma bonds but also offers survivors a lifeline to reclaim their autonomy and restore their sense of self. The book stands as both a revelatory exposé of manipulative behaviors and a deeply empowering roadmap for healing...
…One of the book’s most illuminating sections lies in its typology of narcissistic and psychopathic personalities. Arabi’s delineation of grandiose versus vulnerable narcissists, as well as primary and secondary psychopaths, provides readers with a lexicon to identify and understand the archetypes of manipulative individuals. Through vivid case studies and empirical data, she paints a stark portrait of these personalities, highlighting their propensity for deceit, exploitation, and emotional sabotage.
…Where Arabi’s work truly shines is in its actionable guidance for breaking free from toxic dynamics. The second half of the book is a veritable toolkit for healing, replete with exercises, therapeutic strategies, and evidence-based modalities aimed at fostering recovery. From cognitive-behavioural techniques to mindfulness practices, Arabi equips readers with practical tools to recalibrate their neural pathways and rebuild their emotional resilience."
