Self-Care Haven and Narcissism

My Book Breaking Trauma Bonds is an Audie Award Finalist!

Thank you to the Audio Publishers Association for this great honor.

Jan 29 • Shahida Arabi, MA

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Alchemy: Manifest Abundance and Love After Narcissistic Manipulation. Publisher’s Marketplace Announcement and Cover Reveal.

Manifest success, love, and abundance after toxic relationships, trauma, and narcissistic manipulation.

Jan 23 • Shahida Arabi, MA

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Trauma Bonded To A Narcissist? Key Signs to Know

Read my latest article on New Harbinger's website.

Jan 21 • Shahida Arabi, MA

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Why You’re “Addicted” to Emotionally Unavailable Men, “Bad Boys,” and Dopamine-Fueled Highs and Lows of Chaotic Relationships

The real reason and a reminder.

Jan 7 • Shahida Arabi, MA

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How to Stop the Fast Forwarding and Future Faking of Narcissists

A dating tip from my 2023 article and 2017 book Power.

Jan 6 • Shahida Arabi, MA

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Narcissists Gaslight You Using These 6 Phrases - Here's What They Really Mean

A researcher specializing in narcissism and psychopathy notes the six phrases you may hear from narcissists in romantic relationships and what they…

Jan 5 • Shahida Arabi, MA

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December 2025

My Work on Narcissism Featured on Business Insider!

Wishing you a happy holiday season.

Dec 26, 2025 • Shahida Arabi, MA

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Don't Be The "Bigger Person" With a Narcissist - Here's Why

Why this spiritual platitude harms victims - and how they can authentically empower themselves.

Dec 20, 2025 • Shahida Arabi, MA

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November 2025

Are You Trauma Bonded to a Narcissist?

Why you feel so addicted to the person who harms you the most.

Nov 21, 2025 • Shahida Arabi, MA

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Women Didn’t Ruin the Workplace: They Ruined Misogyny and Mediocrity

And why high-maintenance “difficult” women make the world a better place.

Nov 9, 2025 • Shahida Arabi, MA

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October 2025

Red Flags of Narcissistic Cults and Scapegoating

Are you in a cult?

Oct 12, 2025 • Shahida Arabi, MA

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10 Clever Ways to “Counter-Manipulate” A Covert Narcissist

According to a researcher.

Oct 10, 2025 • Shahida Arabi, MA

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